The events of the past 18 months have taken their toll on many of us – not just in terms of our physical health but also when it has come to our mental wellbeing.1 One increasingly popular approach to managing stress and anxiety is through #Mindfulness – the enhanced awareness that results from paying attention and being present in the moment.
For some people, their car has proved a haven during these times, as a source of downtime away from the demands of homes that have adapted to become workplaces and school rooms, and to alleviate concerns as regards travelling on public transport.
Ford has now developed a #Mindfulness #concept Car to explore how such practices can take the stress out of driving and make journeys more enjoyable. This offers a range of technologies and features that include hygienic cabin air cleaned before the driver enters the car, an electrically activated driver seat that provides a stimulating impact on breathing and heartrate, and mindful driving guides. 2
“Mindfulness helps people to be more focused, calmer and achieve greater clarity – and when you’re behind the wheel, this can help make you a better driver,” said #Mindfulness teacher and author Mark Coleman, who created the meditation guides for the #concept car. “You become more aware and responsive, while greatly reducing the likelihood of being distracted. More drivers being more mindful can make journeys safer and more enjoyable for everyone on the road.”
The #Mindfulness #concept Car
Many drivers may already incorporate #Mindfulness techniques in their daily driving without even realising it. This may include taking a moment to breathe calmly in a stressful situation or simply pulling over to the side of the road to take in a stunning view. The #Mindfulness #concept Car – based on a #Ford Kuga SUV – complements such activities with a range of specially tailored features that enable users to:
Enter a hygienic and harmonious space
Set the mood and get grounded
Enjoy serene and immersive sounds
Stay calm and refreshed
“These driver assistance systems for the mind, body and soul turn driving time into ‘me-time’,” said Carsten Starke, technical expert, Interior Materials & Experience, Research & Advanced Engineering, #Ford of Europe. “The principles learned and practiced in this unique car can be applied to other aspects of life, to enhance not just daily drives, but every single experience.”
Ford believes that taking a mindful approach to in-vehicle technology could help inform the design of future electrified and autonomous vehicles, enabling occupants to spend travel and charging time in a much more useful and relaxing way.
Mindfulness and Ford
Ford already extends the benefits of #Mindfulness to its employees through the #Ford #Mindfulness Club by offering #Mindfulness training as well as regular meditation sessions to employees worldwide. Ford’s ‘Share The Road’ campaign is designed to foster greater understanding between road users to help make the streets safer for everyone.
“A car by itself is not mindful. But how a car is used and the behaviours that it supports, can be. Ford’s goal with this #concept is to create experiences that encourage greater awareness. With unique features and embedded technologies, #Ford is providing drivers and passengers with new ways to be mindful while in a #Ford vehicle, anywhere along the road of life,” said Mark Higbie, senior adviser, #Ford Motor Company, who helped introduce #Mindfulness to the #Ford workplace.
The #Mindfulness #concept Car is now on display at IAA Mobility in Munich, Germany, that runs from Sept 6-12, 2021.
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